STEP 1:
TAKE THE 60 SECOND CHALLENGE
How long can you hang? Test your grip strength to understand your personal health.
Did you know? Grip strength is one of the best predictors of overall health and longevity. Improving your hang time by even 10 seconds can signal increased strength. By taking this challenge, you’ve taken a step toward better health!
STEP 2:
ENTER SCORE TO WIN
Enter your score to win a $5 Starbucks gift card and get on the leaderboard.
STEP 3: LEADERBOARD
Challenge your friends and see how you stack up!
Download The Fitness Court® App
A Digital Coach in Your Pocket
Want more? The Fitness Court App, delivers workouts and challenges anytime, anywhere.
